August 19th, 2009 by soullldiva

“There are likewise three kinds of dancers: first, those who consider dancing as a sort of gymnastic drill, made up of impersonal and graceful arabesques; second, those who, by concentrating their minds, lead the
body into the rhythm of a desired emotion, expressing a remembered feeling or experience. And finally, there are those who convert the body into a luminous fluidity, surrendering it to the inspiration of the soul.” ~Isadora Duncan

Wow, wouldn’t you love to surrender to the inspiration from your soul? I sure would! There are times when I can do it; when the music moves me enough, when I love the movement that I’m doing, during times of great happiness, sadness and passion in my life.

Dance is certainly a great outlet for everyone to get out what’s inside themselves. My dance teacher tells everyone to put on some music that you absolutely love, and just dance for 15 minutes a day in your living room. Fun, good exercise, and release for the spirit. Try it yourself and let me know!